For the interactive calculator, open the full CalcHealth page.
Open Full CalculatorFrequently Asked Questions
What is a good VO2 max?
For men aged 30–39: above 44 is excellent. For women: above 39 is excellent.
Estimate your VO2 max (aerobic capacity) without a lab test. Compare your score to age and gender fitness norms.
For the interactive calculator, open the full CalcHealth page.
Open Full CalculatorFor men aged 30–39: above 44 is excellent. For women: above 39 is excellent.