For the interactive calculator, open the full CalcHealth page.
Open Full CalculatorFrequently Asked Questions
What does a high stress score mean?
Score above 300: 80% chance of stress-related illness. 150–299: 50% chance. Below 150: 30% chance.
Measure your stress load using the validated Holmes-Rahe Life Events Scale. Find out your risk of stress-related illness.
For the interactive calculator, open the full CalcHealth page.
Open Full CalculatorScore above 300: 80% chance of stress-related illness. 150–299: 50% chance. Below 150: 30% chance.