For the interactive calculator, open the full CalcHealth page.
Open Full CalculatorFrequently Asked Questions
What is a good running pace?
Beginner: 7–8 min/km. Intermediate: 5–6 min/km. Advanced: under 5 min/km.
Calculate running pace, speed, and predicted race finish times. Free running pace calculator for 5K, 10K, half marathon, and marathon.
For the interactive calculator, open the full CalcHealth page.
Open Full CalculatorBeginner: 7–8 min/km. Intermediate: 5–6 min/km. Advanced: under 5 min/km.