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Open Full CalculatorFrequently Asked Questions
What is a good resting heart rate?
60–100 bpm is normal. Athletes often have 40–60 bpm due to improved cardiac efficiency.
Find out what your resting heart rate says about your cardiovascular fitness. Compare to age and gender norms.
For the interactive calculator, open the full CalcHealth page.
Open Full Calculator60–100 bpm is normal. Athletes often have 40–60 bpm due to improved cardiac efficiency.