For the interactive calculator, open the full CalcHealth page.
Open Full CalculatorFrequently Asked Questions
What is a healthy body fat percentage?
For men: 10–20% is fit, 20–25% acceptable. For women: 18–28% is fit, 25–31% acceptable.
Calculate your body fat percentage using the US Navy method. Free body fat calculator for men and women with healthy range chart.
For the interactive calculator, open the full CalcHealth page.
Open Full CalculatorFor men: 10–20% is fit, 20–25% acceptable. For women: 18–28% is fit, 25–31% acceptable.